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Need a Sample Nap Schedule?

Join my Facebook community to find out ways to address sleep in a more gentle way that really supports the way you want to connect with your child.

Mother and Baby Sleeping
Sleepy Baby

My Sleep Program

I provide simple and caring sleep advice with parents’ and babies’ emotional needs in mind. My helpful strategies will enable your child (and you) to get much-needed rest.

My philosophy of sleep coaching is guided by a non-judgmental approach and my programs are specifically tailored to each individual family’s needs, with your personal parenting ideals in mind.

Sleep Training for Families Who Are Ready to Sleep Well


Tired is not a badge of honor- it's time to change the way you think about sleep in your home.

Starting today, I can help solve your sleep struggles.  Everyone deserves a good night's sleep!

With the proper understanding of your child's needs and the use of some of our gentle and simple sleep techniques,

the entire family will be sleeping better in just a matter of weeks.

Whether it’s a newborn sleep schedule, beating the 3, 4, 9, 10, 12…(you get the point) sleep regression,

or figuring out when your baby should sleep through the night, for your school-aged child to sleep in their own bed,

or you need to take the "battle" out of bedtime- I'm here to help. 

Having a baby should not mean sacrificing your rest and well-being.

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