Newborn Sleep Coaching
When should a newborn sleep?
Should I put my baby on a sleep schedule?
Are they hungry?
Rest assured, I can help.
Hey there, momma!
I am guessing that you are….
Scared. When should they be eating?
Unsure. How much do they need to eat in a 24 hour period?
Overwhelmed. How many naps should my newborn take a day?
Tired. Will their days and nights eventually align?
Answers to these questions don’t always come naturally,
and you need some help… that’s where I come in.
Little Dream Lab is here to support you during those first few weeks, and well into the future, so that you can feel confident in your parenting and the sleep foundation you are creating
for your little bundle of joy.
Let Us Help You Sleep.
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Healthy Sleep Habits start at birth, so what you do in those first few months will impact your sleep training success down the road. With the right balance, approach, and education, you can create a foundation for lifelong and restorative sleep for not only your little bundle of joy, but your entire family as well.
Below I’ve included a list of our customizable sleep coaching options and the packages I have available.
Expecting Parents & Newborn Sleep Programs
For Little Ones from Birth Through 12 Weeks Old
Expecting a Baby
Private Sleep Consulting
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295
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Preliminary Sleep Evaluation
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Customized Sleep Program
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60 Minute Sleep Consultation
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1 Weeks of Private Coaching
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Interactive Sleep Log
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Daily What’s App support
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Email Support
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Weekly Phone Coaching Sessions
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Keep the Sleep Resource Library
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Night 1 Bedtime Support
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Lifetime Access to the Group Coaching Program {$1,200 savings annually}
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Virtual Bedroom Assessment
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Extended Hours Support
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Weekend Support
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4 Check-in Calls “banked” as needed
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6 Months What’s App Support
Basic
Private Sleep Consulting
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595
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Preliminary Sleep Evaluation
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Customized Sleep Program
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90 Minute Sleep Consultation
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3 Weeks of Private Coaching
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Interactive Sleep Log
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Daily What’s App support
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Email Support
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Weekly Phone Coaching Sessions
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Keep the Sleep Resource Library
-
Night 1 Bedtime Support
-
Lifetime Access to the Group Coaching Program {$1,200 savings annually}
-
Virtual Bedroom Assessment
-
Extended Hours Support
-
Weekend Support
-
4 Check-in Calls “banked” as needed
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6 Months What’s App Support
Plus
Private Sleep Consulting
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895
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Preliminary Sleep Evaluation
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Customized Sleep Program
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90 Minute Sleep Consultation
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3 Weeks of Private Coaching
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Interactive Sleep Log
-
Daily What’s App support
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Email Support
-
Weekly Phone Coaching Sessions
-
Keep the Sleep Resource Library
-
Night 1 Bedtime Support
-
Lifetime Access to the Group Coaching Program ($1,200 savings annually)
-
Virtual Bedroom Assessment
-
Extended Hours Support
-
Weekend Support
-
4 Check-in Calls “banked” as needed
-
6 Months What’s App Support
Premium
Private Sleep Consulting
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1,395
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Preliminary Sleep Evaluation
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Customized Sleep Program
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90 Minute Sleep Consultation
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3 Weeks of Private Coaching
-
Interactive Sleep Log
-
Daily What’s App support
-
Email Support
-
Weekly Phone Coaching Sessions
-
Keep the Sleep Resource Library
-
Night 1 Bedtime Support
-
Lifetime Access to the Group Coaching Program ($1,200 savings annually)
-
Virtual Bedroom Assessment
-
Extended Hours Support
-
Weekend Support
-
4 Check-in Calls “banked” as needed
-
6 Months What’s App Support
Add-On Options
Private Sleep Consulting
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In-person Bedtime Support: $250
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Virtual Bedtime Support: $150
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In-Person/Virtual Half-Night Support: $800
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In-Person/Virtual Full Night Support: $1600
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3 Day In-Home Sleep Coaching Done for You: $6000+
Here’s What to Expect:
1 . Let’s Connect
I start with a discovery call to learn more about your unique struggles and determine if I am a good fit
to provide sleep training support to your family. It also gives us the opportunity to map out
goals and the commitment I make to supporting you on your journey to better sleep.
2. Tell Me About Your Family
After you determine the sleep training program that is best suited for your family, I will share a more in-depth questionnaire, so that we can develop a customized program in alignment with your goals and parenting style.
3. Let’s Personalize Your Consultation
Next, we will schedule a 90-minute sleep consultation, where we dive into the program together
so you can get started with sleep training.
4. On-Going Support
Your 1:1 sleep coaching begins and includes phone, WhatsApp, and email support for 3 weeks.